Group Exercise Classes
Fitness is fun, especially when shared with others! My group fitness classes and group training sessions are all about community, energy, and shared goals.
Try a Stepping Stone Class
Lacking motivation? Struggling to reach your goals? Bored of the gym? Whether you're a beginner or a seasoned fitness enthusiast, Stepping Stone group exercise classes can reinvigorate your workouts and help you achieve results.
Our classes offer something for everyone. If your fitness goals include gaining strength, increasing endurance, or achieving a complete body transformation, group fitness classes might be the perfect fit for you.
The Benefits of Group Exercise
Motivation
A friendly nudge from an instructor or fellow classmate can elevate your workout intensity. Our group fitness classes create a positive atmosphere that fosters encouragement.
Community
There's nothing like a challenging workout to forge new friendships. Suffer and succeed together!
Structure
Our instructor-led workouts are well-planned and comprehensive. No more skipping exercises you don't like or unsure how to do — we guide you every step of the way!
Competition
Healthy competition drives effort. Challenge a workout buddy and watch how you both exceed your own expectations.
Accountability
When others know your workout schedule, you're less likely to skip a class. Accountability to the group promotes consistency.
Fun
Who says workouts can't be joyful? At Stepping Stone, we believe in fostering a sense of play. Smile, sweat, and see better results.
Yoga Class
Tues 8.15-9.15 pm • Wateringbury Village Hall
Pay As You Go - £10.00
Zumba Fitness
Tuesdays • 10:30-11:15am
Kings Hill Community Centre, ME19 4LG
Pay as you go - £7.00
Pilates Class
Mondays • 7:45-8:30pm
Larkfield Scout Hall, New Hythe Lane, ME20 6PU
Thursdays • 12:30-1:15pm
Building 80, Churchill Sq, Kings Hill, ME19 4YU
Pay As You Go - £8.00
Strength & Conditioning Class
Mondays 8-8:45am • Online via Zoom
6 weeks - £39.00
Come and join us
Whether you've just begun your fitness journey or are looking for a fresh approach to group exercise, come try a Stepping Stone class. Our welcoming environment and expert instruction are here to help you take the next step toward your fitness goals.
Contact us to sign up today!
FAQs
What types of group classes are available?
I offer a wide variety of group classes, ranging from strength training to dance workouts. My diverse schedule ensures there's something for everyone, no matter your fitness goals or interests.
How large are the group classes?
Our group classes typically vary in size, but I always aim to keep them small enough for personalised attention while large enough to create a fun and engaging atmosphere.
Are there any age restrictions for group classes?
Some classes may have age restrictions, especially those with higher intensity. Please check with us in advance if you have any concerns about age-appropriate options.
Can you work with corporate clients or schools?
Yes, I offer group and corporate training sessions, and I've also worked with schools and local council-run programs. If you're interested in bringing fitness to your company, please reach out to discuss the details.
How do I know which class is right for me?
Feel free to reach out! I can discuss your goals and interests and help you find the perfect class to suit your needs. I can also be available before and after classes to answer any questions.
I have health condition; can you still join in?
Your safety and comfort is a top priority. Please inform me of any concerns or limitations before class so that I can offer modifications and ensure a positive experience for you.
Can I bring a friend or family member to a class?
Of course! I love when my members introduce new people to Stepping Stone. Depending on the class size and availability, your friend or family member may be able to join. Please check with us beforehand to ensure there's space.
How do I get started?
Starting is easy! Just reach out via phone, email, or our contact form, and we'll set up a time to discuss your goals and how Stepping Stone can help you achieve them.
READY TO REACH YOUR GOALS?